Ever feel overwhelmed by all the probiotic options out there? Shelf-stable, refrigerated, 10 billion CFUs, 50 billion CFUs, with prebiotics, without prebiotics—what does it all mean?If your head is spinning (and your gut is still grumbling), you’re not alone.The truth is, not all probiotics are crea
You’ve seen the promises: “Improved digestion!” “Clearer skin!” “Better mood!”But after trying probiotic after probiotic and seeing no results, you might be wondering—do these even work?The truth is, most probiotics on the market aren’t designed with women in mind. They’re either generic blends, low
Ever feel “off” but can’t quite explain why? From mood swings to breakouts to bloating, your gut could be behind it all. In this post, we’re digging into the top 7 signs your gut may be out of balance—and what you can do about it.Let’s start with the most obvious (and most common) sign…1. Digestive
As wonderful as it is to see the flowers blooming and the trees bursting with new life, many of us also face the dreaded arrival of spring allergies. If you find yourself sniffling, sneezing, and rubbing your itchy eyes—I’ve compiled my best natural remedies for allergies to help you conquer seasona
Not all prenatal vitamins are created equal. Find out which ones are best for you based on your health and lifestyle.The post What Are the Best Prenatal Vitamins for You? appeared first on Mama Natural.Your baby will take the nutrients they need from you, whether you have enough to spare or not. Bec
No matter how big or small the baby shower that you’re hosting will be, we’ve got a lineup of fun ideas for baby shower games that promise to be the highlight of the day!Hosting an upcoming baby shower, whether for a friend, family member, or even yourself? Get ready to sprinkle some fun on the upco
Lightning crotch is a sudden, sharp pain that occurs in the pelvis, rectum, or vulva. Here’s the 411 on pregnancy lightning crotch, plus some natural remedies.The post Lightning Crotch in Pregnancy: Symptoms, Causes and Remedies appeared first on Mama Natural.Our bodies do some weird things during p
Looking for the best baby names for 2024? Well, the Social Security Administration just released baby name data from 2023, which provides clues for which baby names are about to trend this year.The post Top Baby Names to Watch for 2024: The Latest Data Is In appeared first on Mama Natural.The names
On this page…For the Expectant MamaFor the New MamaFor the Wellness-Oriented MamaFor the Fitness-Focused MamaFor the Beauty-Loving MamaIn this curated Mother’s Day gift guide, we’ve scoured the market to handpick a selection of products perfectly suited for every type of mom. Whether she’s expecting
Whenever your baby is uncomfortable — whether it’s from teething or if baby is gassy — your number one priority is helping your baby get relief fast! When it comes to gas, you might be tempted to grab some baby gas drops, but which ones are best for your baby? We’ve created a roundup of the top baby
